What Are the Effects of Living in an Untidy House?
What Causes Someone to Not Clean Their House?
Although in some cases a dirty living environment may have one single cause, it’s more likely to be a combination of factors.
Usually, clutter and grime start to build up due to time constraints, mental and physical health issues, or stressful work and personal life.
These situations will often lead to a decreased ability to keep a tidy home.
Nobody wants to live in an untidy home, but once it starts to build up to an unmanageable amount, some people just see no way out of it.
In this post, we’ll explain the causes behind an untidy home, and the bigger issues it could be a sign of.
There may be some deeper psychology behind living in a messy home.
It’s important to know how to recognize the signs of somebody suffering from a mental health condition.
If you’re worried about somebody you know living in an unclean environment, reach out to them to find out what’s causing the build-up, and help them work through it.
We’ll also discuss what happens if you never clean your house – such as the mental toll and possible ill-effect on health.
What Causes Someone to Not Clean Their Home?
In minor cases of unclean living spaces, it might be down to personal preference or a lack of time.
However, when a dirty home environment becomes more extreme, it could be a sign of something more serious such as trauma, or a physical or mental illness.
Read on to find out more about what causes someone to not clean their house, and what a messy house can be a sign of.
What Is a Messy House a Sign Of?
Lack of Mobility
Whether it’s due to old age or a physical disability, some people reach a point where they are unable to move well enough to clean their homes.
And in some cases, they will be too embarrassed to ask for help or don’t want to feel like a burden on someone else.
Over time the mess and dirt will build up, making it even more difficult for them to tackle the problem.
Unfortunately, this can lead to further health problems on top of reduced mobility, so it’s a worrisome cycle for the person experiencing this.
Mental Health Problems
More common mental illnesses such as depression and anxiety will often cause a severe lack of energy and motivation to clean and tidy.
The combination of extreme tiredness and feeling like you don’t want to do anything often leads to a messy environment and a lack of hygiene.
People with depression struggle to complete small tasks, which over time takes its toll on their environment.
When they’re recovering from their depression, people will see completing small tasks as major milestones.
With more complex mental illnesses they may experience the same emotional exhaustion, or they may not see their homes cleanliness as a priority or even a problem.
If you or someone you know is struggling with depression or anxiety, online or in-person hypnotherapy can really help change your negative mindset into a positive frame of mind.
Expert hypnotherapist and coach Stuart Downing is one of the best hypnotherapists in the UK and can treat any problem such as hypnotherapy for anxiety, or hypnotherapy for sleep disorders in his London hypnosis clinic, Birmingham clinic, or through online hypnosis sessions.
Mental health is a serious issue, so don’t hesitate to get the help you need.
Physical Health Problems
Similar to a lack of mobility, physical health problems or disabilities can make it extremely difficult to move around and complete physically exerting tasks.
Chores tend to involve a lot of movement and energy, which for some people is too much for them.
Whether they’re in pain, unable to stand for long periods of time, or constantly feeling unwell, cleaning and tidying is a tough job.
Another common reason for people not cleaning and tidying is poor vision – if they can’t see the dirt then they don’t know it’s there, and eventually, stop cleaning it.
After the grime and mess start building up, some people will request help from people they know or a professional service.
In some circumstances, they may feel ashamed to ask for help or unable to afford the cost of professional cleaning.
Too Many Possessions i.e. Hoarding Tendencies
When people build up too many possessions and are unable to let go, their homes can fill up to the point where it’s impossible to move around.
And since it’s too difficult to get from room to room or to see any surfaces, it just isn’t possible to clean.
Plus, they might not recognize the problem if they have a very organized mess in their homes – such as piles and piles of newspapers and other documents they can’t throw away.
Often people with hoarding tendencies see every object as important.
They may move into one room of their home and fill the rest with their possessions.
Unfortunately, this will most likely lead to professional intervention, where their homes are cleared out with their permission, or after they die.
Lack of Time
In cases of extreme mess and grime, a lack of time is probably a contributing factor rather than a direct cause.
When somebody has no available time to clean and organize their home, dirt can build up fast.
On top of other issues such as reduced mobility or a huge build-up of stuff, a lack of time can definitely contribute to a dirty home environment.
Lack of Self-Confidence
A lack of self-confidence or self-love may have people feeling unworthy of a nice place to live.
If somebody feels like they don’t deserve to live in a clean place, then they will struggle to find the motivation to clean it.
They also probably won’t reach out for help from a friend, family member, or cleaning service because they don’t think they deserve it.
Unfortunately, this may happen to people already suffering from loneliness or a mental illness such as depression.
What Happens If You Never Clean Your House?
Find points and explain what the problem will be
1. Health Issues from Dust and Pet Dander
The presence of dust and pet dander inside the home can worsen people’s lung conditions such as asthma.
But severe or prolonged exposure to dust mites can actually cause brand new health conditions to start.
Similarly, if you’re unwell and living in a dusty environment, the sickness will be made worse and your recovery time will be even longer.
2. Exposure to Mold
Mold spores can appear everywhere and they love damp, dark environments.
And unclean bathrooms, fridges, windows, and kitchens are the perfect breeding ground for dangerous fungi.
Black mold often appears on walls and fabrics when there is too much moisture in the air.
And breathing in mold spores can lead to a world of health problems.
3. Bugs, Mites, and Rodents
A messy home is a perfect habitat for invisible mites, but also for bugs and in extreme cases rodents like mice and rats.
When extremely messy homes are cleared out, rodent droppings are usually found underneath all of the clutter.
And not only is living with bugs and animals gross, but it is also dangerous for our health.
They carry diseases and bacteria that will survive on our surfaces, which we can then pick up and ingest.
Letting bacteria and mold grow in your kitchen or fridge is a dangerous game.
Bacteria can grow and cause cross-contamination, which may lead to food poisoning during the cooking process or when eating.
Not cleaning out rotting meat and dairy from your refrigerator is extremely risky for your health and when cooking for others in your home.
5. Bathroom Breeding-Ground
Bathrooms are humid, dark places where all kinds of bad things love to live.
It’s also one of the quickest places in our homes that can get dirty.
And even if our toilets, sinks, and showers appear clean, there is often a lot that is invisible to the naked eye.
Messy people with unhygienic bathrooms are potentially risking health conditions from mold exposure and bacterial infections.
6. Sharing The Bed
If you don’t regularly change your bedsheets, pillowcases, and mattress every so often then you might be sharing your bed with millions of uninvited guests.
Washing sheets removes sweat, bacteria, mites, and pet hairs.
A build-up of these things can lead to infection or other health conditions, particularly to those with allergies.
Unwashed bed sheets can also contribute to acne or breakouts.
Read our advice on How Often Should You Change Your Sheets And Why.
7. Bad Smells
Everybody’s home has a signature smell, but with a build-up of dirt and mess, it isn’t a pleasant fragrance.
The combination of rotting food, bacteria, mold and unwashed fabric will likely cause a very unpleasant odor.
And even if you can’t smell it yourself, people coming into your home will be hit with a powerful scent.
8. Poor Mood
We know that depression can lead to an untidy environment, but can a messy house cause depression?
Yes! An unclean or untidy home can lead to a feeling of disappointment, low mood, and in extreme cases depression.
9. Neglected Social and Work-Life
If you’re embarrassed by your home environment, you probably won’t be inviting anybody to come over.
You might also feel down and overwhelmed about your home, and stop checking in with your friends and family or attending social events.
This can cause relationships to end, and ultimately lead to loneliness.
Similarly, if your home is causing feelings of low mood, you’re likely to be distracted from your work life.
10. Poor Physical and Mental Health
Does a clean house make you happier? In most cases, yes.
A bad living space can make us feel unmotivated, unclean, and overwhelmed, which will take a toll on our overall mood and mental well-being.
This poor mood may lead to deeper mental health conditions.
And we’ve mentioned a lot about the things that can grow in your home without regular cleaning.
A lot of these things can cause ill effects on our physical health too.
Related FAQs on What Causes Someone to Not Clean Their House
A messy or unclean home can be a sign of mental illness, such as depression. However, a messy house can also be a sign of lack of mobility such as with old age, or a physical illness that makes cleaning very difficult.
If you think somebody is neglecting their living environment due to a mental illness, reach out to them and find out the cause to see how they can be helped.
A dirty home encourages bacteria, mold, and mites to grow in our living spaces. These things can lead to health conditions, food poisoning, and physical infection from poor hygiene.
In extreme cases, the mess can encourage rodents or larger animals that carry diseases that we are then exposing ourselves to.
Aside from being able to physically see the dirt, an untidy house will often be full of clutter, have a musty or unpleasant odor, and a layer of dust and grime on flat surfaces. In humid environments like windows, kitchens, and bathrooms, mold will likely be growing and sticking to fabric and tiles.
Key Takeaways From What Causes Someone to Not Clean Their House
That’s a wrap on what causes someone to not clean their house.
It’s safe to say that there are many reasons why somebody might start neglecting their chores.
And once they do, things can get bad pretty fast, leaving to an unmanageable amount of mess that just keeps building up.
Unfortunately, there is a lot of embarrassment around asking for help with home maintenance, and lots of people will just let things get worse.
If you notice somebody’s home getting dirty and cluttered, try reaching out to them to see what can be done.
Although you can’t know for sure why somebody is disorganized, it may be a sign of something serious.
Or it might be because they can’t get around very easily but don’t want to bother anybody by asking for help.
Everybody deserves to have a pleasant living space, and an untidy home isn’t a nice place to spend your time.
If you’ve enjoyed this post from Clean and Tidy Living and would like to read more, take a look at some of our similar articles listed below.
Related Home Advice and Cleaning Tips:
- Speed-Cleaning Tips: How To Clean Your House In 2 Hours
- How To Get Motivated To Clean And Declutter – 17 Tips
- How To Get A Clean And Tidy Home: A Step-By-Step Guide
- How To Keep Your House Clean And Tidy: 13 Helpful Tips
- Top 21 Time Saver Tips And Best Time Saving Habits
- 8 Simple Secrets To Keeping A Clean House
- How To Quickly Declutter Your Home & Keep It Clutter-Free
- 27 Life-Changing Organizing Products You Never Thought Of
- My House Is Messy, Where Do I Start?
- What Is A Cleaning Schedule And How To Make One